7 days to
Nourish & Flourish
Reconnect with yourself
& THRIVE!
The 7 days to Nourish & Flourish self-guided series is here to help you reconnect with your body, mind and soul.
Feel nourished in your life to truly flourish and embrace all you've envisioned for yourself!
What's inside the 7 days?
Daily emails packed with simple yet powerful tools to guide your self-care journey.
Ayurvedic Wisdom to help you tune into your body's unique needs.
Beautiful Yogic principles to align your mind and soul with your purpose and desired future
Actionable tips and practices to restore harmony and help you embody your highest vision for yourself!
Ready to Flourish & Thrive?
£9
Only £9!
£9
With 7 days to Nourish & Flourish you will gain
A deeper connection to yourself: Feel more in tune with your body, mind, and soul.
Clarity and focus: Develop the tools you need to hone in on your vision and make it a reality.
Inner peace and balance: Learn to care for yourself in a way that nurtures every aspect of your being.
Practical Ayurvedic and yogic tools: Implement simple, easy-to-follow practices into your daily routine.
Ready to Flourish & Thrive?
£9
Only £9!
£9
Founder of Soul Blossom
Cat Spratt
As everyone in this world, I wear many hats. A mother, woman, wife, sister, daughter, holistic therapist, soul intuitive, business owner...the list goes on. But beneath all the many hats is a soul. A soul yearning to be expressed.
As I navigate this life, I see an interweaving of different aspects of self and the surrounding environment, but to really experience life to the full and flourish, it all starts with nourishment. Nourishment is what your body, mind, soul needs.
I am passionate about guiding women to tune in to what their unique needs are and to apply simple and effective techniques into their lives so that they can flourish and thrive!
Embrace your unique self
Flourish & thrive in your life!
Don’t miss out
on this beautiful 7 day series!